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About Kirby's Healthy Cooking


Welcome! My name is Kirby Miller and I am a home chef, self taught cook, lover of reading food blogs and cookbooks, teacher of in home healthy cooking classes, and a writer of my own healthy recipes. Along with this I am also a wife to a wonderful husband, a mom of two dogs, and a Kindergarten teacher!


Monday, May 21, 2012

Spring Pea Pasta

Spring Pea Pasta

Ingredients:
Homemade Fettuccini Noodles – 2 servings or can use box noodles
1 tablespoon smart balance
2 tablespoons all purpose flour
2 garlic gloves – minced
1 cup vegetable broth
2 tablespoons fresh shaved – roughly chopped
1 ½ cup peas
¼ cup freshly grated parmesan cheese
salt and pepper to taste

 
Directions:
Make your pasta or boil noodles according to directions. 


  To make the sauce: In a large saucepan over medium heat, melt the SmartBalance. 
 
  Add the flour and stir for one minute. Add the minced garlic, lower heat and stir for 2 minutes.

  Slowly add in the vegetable broth, whisk until smooth. Season with sage, salt, and pepper.
 
To assemble the pasta: Add the noodles, peas, and top with parmesan cheese. 

 
Serve with a crusty slice of French bread and enjoy your tasty springtime pasta!  


Spring Pea Pasta


Ingredients:
Homemade Fettuccini Noodles – 2 servings or can use box noodles
1 tablespoon smart balance
2 tablespoons all purpose flour
2 garlic gloves – minced
1 cup vegetable broth
2 tablespoons fresh shaved – roughly chopped
1 ½ cup peas
¼ cup freshly grated parmesan cheese
salt and pepper to taste

Directions:
Make your pasta or boil noodles according to directions.
To make the sauce: In a large saucepan over medium heat, melt the SmartBalance. Add the flour and stir for one minute. Add the minced garlic, lower heat and stir for 2 minutes. Slowly add in the vegetable broth, whisk until smooth. Season with sage, salt, and pepper.
To assemble the pasta: Add the noodles, peas, and top with parmesan cheese.

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